زوج من ثقالات اللياقة البدنية المائية بولستيب ميش، أزرق بترولي

Looking for an accessory for strength training and cardio workouts in your pool? Since the component is made of mesh, you must speed up your movements to increase the resistance!

Muscular workout
Vary your exercises to tone up all the muscles in your upper body.

Versatility
Can be used to perform many exercises to tone the upper body.

Your activities aquafitness

Aquafitness is a faster-paced version of aqua aerobics. If you practise it regularly it offers a whole host of benefits for the body. Simply being in contact with water can help you relax and feel good about yourself. The advantage of this practice is that it carries no risk of injury and causes very little muscle stiffness. It allows both gentle muscular toning as we work the entire body and cardiovascular training.,

YOUR ACTIVITIES AQUABOXING

Aquaboxing is the water-based version of combat sports. It takes its inspiration from martial arts. During this activity, you are in the water up to your shoulders.An aquaboxing session is composed of boxing moves punching and kicking in the water.,

YOUR ACTIVITIES AQUARUNNING

Aquajogging is the water-based sport where you can run in the water and reduce the risk of joint trauma, thanks