Jar Salads 52 Happy Healthy Lunches | Alexander Hart

A guide to creating perfectly fresh (and transportable) salads.

Who wants a soggy salad for lunch? The trick to a perfectly fresh and crisp salad that can be kept in the refrigerator the night before is all about the layering: the dressing at the base, followed by protein or grains, then nuts or seeds, with the leafy greens on top. When you're ready to eat the salad, turn the jar out into a bowl and enjoy immediately! Jar Salads contains 52 deliciously inventive salads - a new one for every week of the year. From a Mexican-inspired vegetarian taco salad to a Vietnamese pork and vermicelli noodle salad, Jar Salads has all tastes covered. Get inspired to get healthy.