QUECHUA

Isothermal Stainless Steel Mug 0.3, Putty
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ID 54_8612271_000-4195021
Need to keep your drinks hot or cold for several hours Our designers have developed this light, hard-wearing, and insulating stainless flask.

This insulated flask keeps liquids hot or cold. Significantly lighter than a standard isothermal flask, it has a locking top with a quick opening and an integrated filter. 0.5 liter.

Isothermal
Starting temperature 95?C: 67?C after 6 hours. Be careful with hot liquids.

Ease of use
Quick opening with one hand, top can be locked with the handle. S/steel 267 g.

Easy maintenance
Easy to clean thanks to the screw top. Stainless steel internal wall.

Robustness
Double stainless steel int. wall con.18/8 (304) with an air gap between the two.

Which band should you use

Low resistance is suitable for beginner and intermediate users for upper body and Pilates exercises.Medium resistance is great for intermediate users as well as for lower body exercises.High resistance is ideal for advanced users looking for strength training. These bands are mainly used for lower body exercises such as squats.,

Which exercises can you do with your Elastibands

Don't know which exercise to start with, or how to get your posture right Take a look at the user guide below. Our design team and qualified sports coaches have developed a coaching service to guide you. The free downloadable poster in the user guide contains a dozen exercises you can do with this accessory.,

Why is resistance training so effective

Using the elastic bands increases effectiveness without risking damage to your joints.The resistance incr