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ID 54_8503175_000-2472562
Need help during your weight training sessions Let yourself be guided by this Home Gym, and discover the wide range of possible exercises for working out safely in your home.
Versatility
Work all your muscles, safely.
Compact design
Takes up little floor space once the arms and seat are folded.
Adjustable
Adjust the weight in increments up to 60 kg.
Stability
2 adjustable feet at the back to ensure the rack is stable.
Flexibility
Seat is adjustable (3 height settings) and retractable.
Easy assembly / dismantling
Watch the assembly video:
DIMENSIONS
Product in useLength 146 cmWidth 110 cmHeight 200 cmBoxesbox 1 195 cm x x 21 cmbox 2 31 cm x 19 cm x 29 cmbox 3 31 cm x 19 cm x 29 cm,
ACCESSORIES
Pull-down barStirrup handleAnkle strapPulley extension cable,
WEIGHT
Product weight (assembled) 114 kgBoxbox 1 66 kgbox 2 2box 3 2,
Exercises 1/2
- Pectorals shoulder press and butterfly.- Trapezius muscles strengthen your upper back using the low pulley and the bar.- Dorsals upper pulley and pull-down (latissimus) bar.Shoulders work out your deltoid muscles using the low pulley.- Triceps bulk up your triceps using the upper pulley.,
Exercises 2/2
- Biceps work on flexing your arms, building your flexor muscles, using the low pulley. - Thighs work on extending and flexing your legs, building your adductors, abductors and quadriceps.
Composition
Weight discs,Polyprop
Gallery
Decathlon
Weight Training Compact Home Gym
Decathlon
Weight Training Compact Home Gym
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