Iron Weight Training Plate 0.5 Kg 28 Mm, No Color, large image number 0
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Iron Weight Training Plate 0.5 Kg 28 Mm, No Color, large image number 0
Iron Weight Training Plate 0.5 Kg 28 Mm, No Color, large image number 1
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Iron Weight Training Plate 0.5 Kg 28 Mm, No Color, large image number 8
Iron Weight Training Plate 0.5 Kg 28 Mm, No Color, large image number 9
Iron Weight Training Plate 0.5 Kg 28 Mm, No Color, large image number 0
Iron Weight Training Plate 0.5 Kg 28 Mm, No Color, large image number 1
Iron Weight Training Plate 0.5 Kg 28 Mm, No Color, large image number 2
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Iron Weight Training Plate 0.5 Kg 28 Mm, No Color, large image number 8
Iron Weight Training Plate 0.5 Kg 28 Mm, No Color, large image number 9
Iron Weight Training Plate 0.5 Kg 28 Mm, No Color, large image number 0
Iron Weight Training Plate 0.5 Kg 28 Mm, No Color, large image number 1
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Iron Weight Training Plate 0.5 Kg 28 Mm, No Color, large image number 8
Iron Weight Training Plate 0.5 Kg 28 Mm, No Color, large image number 9
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Iron Weight Training Plate 0.5 Kg 28 Mm
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ID 54_8816721_000-4934722
This 0.5 Kg Weight Training Plate Is Perfect For Progressively And Precisely Increasing The Weight On Your Dumbbells Or Bars. Sold Individually.

The Weight Is Sturdy Thanks To Its Cast Iron Material, Easy To Grab By Its Edge And Compatible With 28 Mm Diameter Bars. It Will Hold Up Well During Your Workouts.

0.5 Kg Iron Weight Dimensions

- Weight 0.5 Kg- Thickness 11 Mm- Interior Diameter 28 Mm- External Diameter 100 Mm,

Which Bars Can This 0.5 Kg Plate Be Used With?

Looking For A Bar Or Dumbbell You Can Use With Your Weight?Here Are A Few Of Our 28 Mm Options- 1.2 Meter Straight Bar (Ref 8289897)- 1.2 Meter Curl Bar (Ref 8484124)- 86 Cm Triceps Bar (Ref. 8484125)- 35 Cm Short Bar (Ref. 1041986)- 45 Cm Threaded Bar (Ref. 8766096)- 1.55 Meter Straight Bar (Ref 8289896)- 2 M Straight Bar (Ref. 8289900)Weight Lifting Bars Have A 50 Mm Diameter, Making Them Incompatible With This Weight.

Safety First Get Yourself Some Weights Clips!

If You Buy These Plates To Use On A Barbell Or Dumbbell Bar, You'll Also Need Some Clips To Train Safely. The Clip Should Be Added To The Bar After You've Put The Plate On It So That The Plate Won't Slide Off During Your Workout.The Weight Clips Are Sold In Pairs. (Ref 8574652).

How To Look After And Store Your Weights

There Are A Few Simple Things You Can Do To Keep Your Weight Plates In Good Condition For As Long As Possible.- Store Them In A Dry Place. If You Keep Them Somewhere Damp Or Outside, They Could Go Rusty.- You Should Also Dust Them Once In A While Using A Dry Or Damp Microfibre Cloth.- Store Them On The Bottom Floor Of Your Home On A Storage Rack (Ref 8788246) Or On A Wall-Mounted Plate Rack (Ref 8796727),

Need Ideas On How To Use This Plate? Our Coach Can Help!

Weight Training Plates May Be Used With A Bar Or Dumbbell, Depending On Your Equipment (Here On A Bench And Bar).Pec And Tricep Exercise- Bench Press 4 Repskeep 2 Reps In The Tank As You Finish Each Set.Over Time, And As You Get Stronger, You Can Increase The Load By Adding 0.5 Kg Or 1 Kg Weights.

Composition

Main Fabric,Cast Iron: 100

Iron Weight Training Plate 0.5 Kg 28 Mm, No Color, large

Decathlon

Iron Weight Training Plate 0.5 Kg 28 Mm

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Iron Weight Training Plate 0.5 Kg 28 Mm, No Color, large

Decathlon

Iron Weight Training Plate 0.5 Kg 28 Mm

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