Fitness Weighted Hoop, Black
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ID 54_8490329_000-2515900
Improve Your Coordination And Balance, Strengthen Your Abs, And Tone Up Your Legs, Glutes And Back With This Weighted Hoop!
Versatility
A Single Accessory For Various Exercises: It'S Up To You To Vary The Intensity!
Easy Assembly / Dismantling
The Hoop Features A Clip System For Easy Assembly/Disassembly.
Compact Design
The Hoop'S Tubes Come Apart To Save Space!
1 U
Size
No Size
Why Use A Weighted Hoop
You Can Add Or Remove Weight To This Weighted Hoop To Adapt To Your Level. If YouRe New To Strength Training With This Accessory, Know That The Larger The Diameter Of The Hoop, The Easier It Is To Turn. When Starting Out, We Recommend Removing One Or More Links (To Reduce The Diameter) And Adding Them As You Get Stronger.
Starting Out With A Weighted Hoop
Start By Standing With The Hoop At Waist Level. Place Your Feet Slightly Apart And Place One Leg In Front Of The Other. To Vary Your Exercises, We Suggest Making The Hoop Turn From Front To Back, Rather Than In Circular Movements (Like A Hula Hoop)!
Dimensions
Hoop Diameter: 90 Cm; Tube Diameter: 30 Mm.