‎NYAMBA‎

4.6/5

2x5kg Fitness 5 kg Dumbbells Twin-Pack - Black, Black

‎145.00 AED AED 145.00 2022-12-08 http://schema.org/NewCondition In Stock
Azadea

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The essential dumbbells are the perfect ally for strengthening your body and are available in 6 weights to suit your needs!

You'll love: You'll love the comfortable grip and no-roll design. You'll be wild about: How versatile they are: make all your squats, lunges and bicep curls more intense

Versatility
6 models to suit your needs, from 500 g to 5 kg!Poster with exercises included!

Stability
Practical: won't roll across the floor!

Easy maintenance
The slick coating is easy to clean and won't mark up your floors!

^The essential dumbbells are the perfect ally for strengthening your body and are available in 6 weights to suit your needs!^Versatility
6 models to suit your needs, from 500 g to 5 kg!Poster with exercises included!

Stability
Practical won't roll across the floor!

Easy maintenance
The slick coating is easy to clean and won't mark up your floors!

^You'll love You'll love the comfortable grip and no-roll design. You'll be wild about How versatile they are make all your squats, lunges and bicep curls more intense^feature1id86,titleVersatility,text6 models to suit your needs, from 500 g to 5 kg!Poster with exercises included!,iconhttps//contents.mediadecathlon.com/b65091/pic.jpg,feature2id307,titleStability,textPractical won't roll across the floor!,iconhttps//contents.mediadecathlon.com/b65057/pic.jpg,feature3id50,titleEasy maintenance,textThe slick coating is easy to clean and won't mark up your floors!,iconhttps//contents.mediadecathlon.com/b65355/pic.jpg^The essential dumbbells are the perfect ally for strengthening your body and are available in 6 weights to suit your needs!^

Which dumbbells should you choose?

The weight you use depends on your skill level and the muscles being worked.There's a right weight for every skill level. You should be able to complete your reps but be tired at the end.Lower body muscles (thighs, glutes, etc.) are larger than upper body muscles (shoulders, biceps, etc.)This means you should choose heavier weights for squats and lunges (2 kg and up) and a lighter load for smaller upper-body muscles (1kg),

What exercises can you do with your dumbbells?

Don't know which exercise to start with, or how to get your posture right?Take a look at the poster belowhttps//contents.mediadecathlon.com/s839587/k$f50a938fc6d427f41f23dccaee7056d6/fiche%20dumbells%20a4.pdf(By copying/pasting this address in your web browser)With certified coaches, our design team has developed a dozen free exercises available in this poster that you can easily print or download on your phone!,

How to improve your performance with these dumbbells

It's important that you always start by fully warming up your body using lighter weights so that your body will be ready for your workout and won't get injured.Beginners should start with light weights (1 kg) until they learn the right technique.Once you have the basics down, you can gradually increase the weight (by 500 g) every other workout.,

BONUS

Vary your training for better resultsChange up your range of motion, weight, and speed!,composition

Composition

Bar,Iron: 100%
Coating,Polyvinyl Chloride: 100%

Product ID #‎54_712813_000-0000

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4.6/5
15 Customer Reviews
Great
Very reasonably priced, can't beat it
21/10/2021
Quality
Quality bit of kit. Good size and space to grip. Not much else to say other than they are a steal at the price.
26/08/2021
5 KG Dumbbells
Great value for money
18/08/2021
Happy with purchase
Very good and durable product. Thanks.
03/08/2021
Fab weights!
Fab . Easy clean
26/07/2021