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ID 54_2661281_000-0000
Do instability work and boost your Pilates exercises with this foam roller. The dense foam won't flatten over time. Plus, it also comes in a smaller size!
Versatility
A single accessory for a total body workout!
User comfort
15 cm diameter to do all your exercises in the right conditions!
Why use this Pilates roller
This roller puts you off balance as you do Pilates. There are various ways of using it to vary and intensify your exercises- By lying on top of it you will use your core muscles to stay centred.- Resting on your hands, you will make planks and side planks harder.- By putting your feet on it during glute bridges, you will train your transverse muscles harder,
What can you do with your Mini foam roller
Don't know which exercise to start with, or how to get your posture right Take a look at the poster belowhttps//contents.mediadecathlon.com/p1630768/k$df843b35414a208ef04511b5941f4058/DOMYOS%20FOAM%20ROLLER%20%20LONGUEUR%2090cm.jpg(Copy and paste the link in your web browser)Download our poster on your smartphone or print it out to gain access to a dozen free exercises developed by qualified sports coaches!,
How to choose your foam ro
Decathlon
Fitness Foam Roller Length 90 cm Diameter 15 cm - Black
Decathlon
Fitness Foam Roller Length 90 cm Diameter 15 cm - Black
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