Fitness Soft Modular 1 kg Dumbbells Tonesoftbell Twin-Pack, Purple
Over 139 AED
Within 30 Days
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Pump up your training with soft dumbbells. Customize your weights (1 or 2*250 g, either 250 g or 500 g per dumbbell) to your needs: Pilates, Pilates toning, active walking, etc.
You get to choose: attach them to your wrists, ankles, or both!
Adjust the weight to the workout: 1 or 2*250g, either 250g or 500g per dumbbell.
Our dumbbells are hand wash or delicate wash only: goodbye odour!
How much weight should you use
The weight depends on the exercise or your level.If you're just starting out, opt for the 1 kg model build your strength gradually and go easy on your joints. Those who work out regularly can go for the 2 kg model. If you have any doubts, start with a lower weight to make sure your movements are precise, controlled and effective to avoid injury.Use a bigger weight for training your thighs and bum, but halve the load for your upper-body muscles.,
What exercises can you do
Don't know which exercise to start with, or how to get your posture right Take a look at the poster belowhttps//contents.mediadecathlon.com/p1843901/k$dde6bb8de5c56760321801930ae8c2e6/DOMYOS%20TONESOFTBELL2%200%20250%20%20%201KG.jpg(Copy & paste the link in your web browser)Download our poster on your smartphone or print it out to access a dozen free exercises devel