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ID 54_2181821_000-0000
A balance cushion that inflates on all sides: one textured side; one side with pimples to stimulate your blood circulation!
Versatility
Core muscles, balance, physical therapy, toning: use them however you want!
Balanced workout
Adapt the instability level to your progress.
Flexibility
Easily change the level of stability by adjusting the air pressure.
Why work on balance
The ability to control your balance and agility is just as important as being strong. It can be essential for intense physical activities such as skiing. In general, good balance helps you perform more efficiently by reducing the risk of injury and optimising your exercises. Controlling your balance can also prevent falls and sprains and help with stability.,
What exercises can you do with your Soft Balance Disc
Don't know which exercise to start with, or how to get your posture right Take a look at the poster belowhttps//contents.mediadecathlon.com/p1843904/k$8e911af7b9f35081b2d931da23c195e2/DOMYOS%20COUSSIN%20100.jpg(By copying/pasting this address in your web browser)With certified coaches, our design team has developed a dozen free exercises available in this poster that you can easily print or download on your phone!,
How do you adju
Decathlon
Fitness Reversible and Adjustable Balance Cushion Soft Disc - Black
Decathlon
Fitness Reversible and Adjustable Balance Cushion Soft Disc - Black
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