4 Strong 100 Men's/Women's Right/Left Ankle Ligament Support - Black, Black

Strong 100 ankle support designed to help you return to your sport after a minor ankle sprain.

This ankle support holds your ankle tightly during training sessions and matches without getting in the way. Play on any terrain without worrying about your ankles.

Joint support
Ankle ligament support thanks to the tight elastic strap.

Ease of use
Easy to put on and adjust to your needs.

User comfort
Comfortable compression knit that's shaped to fit your ankle.

Moisture management
Airy knit for perspiration wicking to keep your ankle dry.

Why wear this ankle support?

Wearing an ankle support may be recommended if you have suffered ligament damage or you are unsure how your ankles will hold up when you get back into sport (basketball, football, handball, tennis, running, trail running, gymnastics, judo) after a mild sprain or strain. It is easy to put on and tighten (just follow the path indicated by the knit!) and has ventilated fabric and a shape designed to suit your ankle and keep you comfy.

What is a sprain?

A sprained ankle is when you stretch or tear the ligaments. It mainly happens when people lose their balance on slippery terrain, either during a spontaneous movement or during active play. We reckon that a sprained ankle is the most common sports injury and that it happens at least 6000 times per day!

Choosing your ankle support size

Measure your ankle girth, to 5 cm above the ankle joints. Then match the measurement taken with the following size chartSize 1 20 - 22 cmSize 2 22 - 23.5 cmSize 3 23.5 - 25 cmSize 4 25 - 26.5cms4

Why protect your ankles?

When getting back into sport after a sprain, it's important to have already done physio exercises so that your ankles recover as many of their physical abilities as possible. Once you suffer a sprain, the risk of suffering another is greater, hence the need to protect your ankles.s5

Did you know that all TARMAK products are field tested?

The design team behind the Tarmak products is based in Northern France. It is constantly seeking to improve its products to best meet players' needs. All of our models are tested in real-life situations for several weeks by demanding players, and are updated based on your feedback.s6

What gear to get, how to train explore our basketball tips!

Tarmak is here for anyone playing basketball, from beginners to regulars. Take a look at our tips for training, kitting yourself out and preppinghttps//conseilsport.decathlon.fr/conseils/basketball-al_332

Composition

Main fabric,Elasthane: 16%,Polyamide: 74%,Polyester: 10%