Did You Know

The Ab Wheel Is An Essential Exercise Accessory For Strengthening Your Abdominal Muscles. It Both Works Out The Surface Muscles (The Famous Washboard) As Well As The Deep Muscles (Thanks To The Core Workout It Delivers). This Helps You Improve Your Posture And Keep Your Tummy Flat.,

How To Use The Ab Wheel

To Avoid Risk Of Injury, Take Care To Contract Your Abs And Not Arch Your Back During The Entire Exercise.If You'Re Just Getting Started With The Abwheel, Don'T Try To Push Yourself Too Far Forward. As You Improve, You Can Increase Your Range Of Movement Or The Number Of Reps.The Abwheel Is Not Recommended For Those With Back Problems Or Who Are Not Used To Working Out Their Abs.,

Supplements Your Workouts

This Ab Workout Wheel Is For Intermediate Users; However, It Can Be Made Easier To Use By Positioning A Training Band Between The Whee