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ID 54_8573670_000-2916879
Intensify your training and reach your goals faster by adding weights to your arms and legs! Adjust the weights to suit your needs: Pilates, muscle strengthening, active walking, etc.
Versatility
From 250 g to and 500 g to 2 kg. Wear on the ankles or wrists.
Flexibility
Adjust the weight easily!250g to 1kg (4 x 250g weights)
Easy maintenance
Say goodbye to unpleasant odours: can be hand washed!
How much weight should you use
The weight depends on the exercise or your level.If you're just starting out, opt for the model build your strength gradually and go easy on your joints. Those who work out regularly can go for the 2 kg model. If you have any doubts, start with a lower weight to make sure your movements are precise, controlled and effective to avoid injury.Use a bigger weight for training your thighs and bum, but halve the load for your upper-body muscles.,
What exercises can you do
Don't know which exercise to start with, or how to get your posture right Take a look at the poster belowhttps//contents.mediadecathlon.com/p1843901/k$dde6bb8de5c56760321801930ae8c2e6/DOMYOS%20TONESOFTBELL2%200%20250%20%20%201KG.jpg(Copy & paste the link in your web browser)Download our poster on your smartphone or print it out to access a dozen free exercises developed
Decathlon
Fitness Soft Modular Dumbbells Tonesoftbell Twin-Pack, Purple
Decathlon
Fitness Soft Modular Dumbbells Tonesoftbell Twin-Pack, Purple
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