CORENGTH
Strength Training Weighted Vest - 5 kg, Black
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ID 54_2606883_000-0000
Intensify your bodyweight workouts by wearing this 5 kg weighted vest that adapts to all body shapes.
Anatomic design
Unisex product, adjustable and adapts to all body shapes.
Freedom of movement
Exposed shoulders and chest
Adjustable
Height adjustable strap fits around the chestQuick release on the side
Why wear a weighted vest
The weighted vest helps boost your bodyweight workouts.To increase the difficulty of a cross training WOD, enhance your strength or weight training, do exercises without carrying weights, or work on specific areas alongside another sport, this weighted vest is just what you need.If you're looking for a heavier weight, we recommend our adjustable 10 kg weighted vest (6 kg to 10 kg),
How to use your weighted vest
How to use a weighted vest for strength trainingYou can use your 5 kg or 10 kg weighted vest for classic functional bodyweight exercises dips to work the triceps, shoulders and pectoral muscles; pull-ups for the biceps and back; muscle-ups for the whole chest; squats on one or two legs to work the thighs, and more.,
How to adjust your weighted vest
For the best fit, you should adjust your weighted vest in three places- Che
Decathlon
Strength Training Weighted Vest - 5 kg, Black
Decathlon
Strength Training Weighted Vest - 5 kg, Black
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