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ID 54_8647288_000-4317710
VersatilityFor Several Areas. Perfect For Back, Thighs And Calf Massages.
Ease Of UseAllows Self-Massages. For Use On The Floor.
Anatomic DesignSmooth Foam Of Medium Hardness, For Deep And More Comfortable Massages.
Eco-DesignProduct Has Reduced Its Carbon Footprint By 15% Using Eco-Design Methods
Which Muscles Should You Massage With The Foam Roller
Our Versatile Massage Roller Is Suitable For Massaging Several Areas Of The Body: Lutes, Thighs (Fascia Latae, Hamstring And Quads), And Calves. It Also Makes It Easier To Self-Massage The Back. It Can Be Used To Loosen Your Muscles After A Sports Session. Massage Yourself Right After Your Session, In The Evening Or The Following Day. Naturally, You Can Also Do A Massage If You Haven't Done Any Sports.
How To Self-Massage Correctly After Exercise
The Roller Is Simple To Use! Sit Down On The Floor And Massage The Area By Going Back And Forth With The Roller. We Recommend That You Self-Massage Each Area For At Least 5 Minutes.
Directions For Use
The Massage Roller Is Designed For Adults. When Using A Massage Roller For The First Few Times, It Is Common To Feel Some Pain Or Experience Some Bruising.