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ID 54_8573834_000-2920338
A fun, efficient, full-body workout thanks to this complete kit! Accessories: 1 door anchor, 3 bands (light, , and hard), 2 handles, 2 ankle/wrist cuffs, and 1 pouch
Versatility
Change up your workouts with accessories.
Muscular workout
Work your entire body thanks to this complete kit
Compact design
Easy to carry anywhere thanks to its bag
Which band should you use
Low resistance is suitable for beginner and intermediate users for upper body and Pilates exercises. resistance is great for intermediate users as well as for lower body exercises.High resistance is ideal for advanced users looking for strength training. These bands are mainly used for lower body exercises such as squats.
What exercises can you do with your kit
Don't know which exercise to start with, or how to get your posture right Take a look at the poster belowhttps//contents.mediadecathlon.com/p1843910/k$e8b117b76c7f88d8035a79fcd1c36745/DOMYOS%20TONETUBE%IGHT.jpg(Copy and paste the link in your web browser)Download our poster on your smartphone or print it out to gain access to a dozen free exercises developed by qualified sports coaches!
Why is resistance training so effective
Resistance bands make workouts more effecti