سجادة تمارين رياضية ماكسي جريب مقاس 170 سم × 62 سم × 8 مم، وردي

While the mat's grip was borrowed from the basketball, it's the mat's dimensions that make it comfortable. It is 170 cm long and 8 mm thick so your foot finally fits on the mat!

User comfort
It's so comfortable due to its thickness (8mm) and dimensions (170cm x 62cm).

Durability
Wear your shoes without fear thanks to the protective film that covers the mat.

Grip
Technology borrowed from the basketball for an INCREDIBLE grip!

What is the right size and thickness for your mat

The more you exercise, the more you need a comfortable mat1. Thickness- If you're doing a gentle activity (such as Pilates) and are barefoot and exercising on the ground opt for a mat that is at least 10 mm thick with a soft, comfy

ure- If you do mainly dynamic exercises for strength training, 7 mm is sufficient.2. LengthFor Pilates or strength training, your mat should ideally be as long or longer than your height.,

What kind of exercises can you do with your mat

Don't know which exercise to start with, or how to get your posture right Take a look at the poster belowhttps//contents.mediadecathlon.com/p1843909/k$4e24458b2780a818d381dd43f22ea280/DOMYOS%20TONEMAT%20S.jpg(Copy & paste the link in your web browser)Download our poster on your smartphone or print it out to access a dozen free exercises developed