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ID 54_8678433_000-4449086
Thickness And Size Designed For Optimal Comfort.
Grip
This Mat Is Heavy Enough To Stay Put.
Our Design Team Created This Mat For Ultimate Comfort (20 Mm Thick) So You Can Do Your Workouts In The Right Conditions.
Composition
Foam, Foamed Pvc: 20%, Foamed Nitril Butadiene Rubber: 80%
What Is The Right Size And Thickness For Your Mat
The More You Exercise, The More You Need A Comfortable Mat1. Thickness- If Youre Doing A Gentle Activity (Such As Pilates) And Are Barefoot And Exercising On The Ground Opt For A Mat That Is At Least 10 Mm Thick With A Soft, Comfy
Ure- If You Do Mainly Dynamic Exercises For Strength Training, 7 Mm Is Sufficient.2. Lengthfor Pilates Or Strength Training, Your Mat Should Ideally Be As Long Or Longer Than Your Height.
What Kind Of Exercises Can You Do With Your Mat
Dont Know Which Exercise To Start With, Or How To Get Your Posture Right Take A Look At The Poster Belowhttps//Contents.Mediadecathlon.Com/S839592/K$6B3756111718Eb4183A4Ca75D9Fcf52F/Fiche%20Pilatesmat%20A4.Pdf(By Copying/Pasting This Address In Your Web Browser)With C