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ID 54_2920340_000-0000
Are you looking for a compact Pilates accessory? This resistance band is just the thing! Focus on your lower body using this resistance band designed with help from our physiotherapists and trainers.
Compact design
Store and carry your resistance band for all your exercises.
Versatility
Strengthen your muscles thanks to a large variety of exercises.
Which band should you use
Low resistance is suitable for beginner and intermediate users for upper body and Pilates exercises.Medium resistance is great for intermediate users as well as for lower body exercises.High resistance is ideal for advanced users looking for strength training. These bands are mainly used for lower body exercises such as squats.,
What exercises can you do
Don't know which exercise to start with, or how to get your posture right Take a look at the poster belowhttps//contents.mediadecathlon.com/p1843910/k$e8b117b76c7f88d8035a79fcd1c36745/DOMYOS%20TONETUBE%20LIGHT.jpg(Copy and paste the link in your web browser)Download our poster on your smartphone or print it out to gain access to a dozen free exercises developed by qualified sports coaches!,
Why is resistance training so effective
Resistance bands make workouts more effective