سجادة تمارين رياضية تونمات مقاس 170 سم × 62 سم × 8 مم، رمادي

While the mat's grip was borrowed from the basketball, it's the mat's dimensions that make it comfortable. It is 170 cm long and 8 mm thick so your foot finally fits on the mat!

User comfort
It's so comfortable due to its thickness (8mm) and dimensions (170cm x 62cm).

Durability
Wear your shoes without fear thanks to the protective film that covers the mat.

Grip
Technology borrowed from the basketball for an INCREDIBLE grip!

What is the right size and thickness for your mat

Because a comfortable mat only adds to your motivation, we suggest paying close attention when choosing the thickness of your mat. If you're doing a gentle activity in bare feet, opt for a mat that is at least 10 mm thick, with a soft, spongy

ure. If you're doing dynamic strength training exercises, 7 mm is thick enough. The length is also important. For example, for Pilates or strength training, opt for a mat that is at least as long as you are tall.,

I DON'T KNOW WHICH EXERCISES TO DO. HAVE YOU GOT ANY TIPS

Of course, we can give you some ideas! You can copy/paste the following link into your web browserhttps//contents.mediadecathlon.com/p1843909/k$4e24458b2780a818d381dd43f22ea280/DOMYOS%20TONEMAT%20S.jpgIt is a free poster that you can download on your smartphone or print. Developed in collaboration with