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ID 54_2650483_000-0000
A durable, comfortable, varnished wooden bar to help you with all of your balance, strengthening and mobility exercises! Length: 1.20 Diameter: 23.5 mm Weight: approx. 280 g
Versatility
A single accessory to train your mobility with precision, control and alignment
Stability
Helps if you struggle with balance during lunges
Why use a bar
All too often, mobility is overlooked in sports training. Yet poor mobility can really hinder our movements. Good mobility, however, gives us the range of movement and accuracy we need to avoid injury. You can rest on this bar to stop yourself falling over, use it to help maintain good technique by keeping your back straight when doing squats, or practise getting movements on your left and right symmetrical
What workouts can you do with your bar
Don't know which exercise to start with, or how to get your posture right Take a look at the Domyos website. Our design team and qualified sports coaches have developed a coaching service to guide you. The website contains a dozen free videos showing exercises you can do with this accessory.
Did you know
HOW TO STRETCHStretch slowly and gently, focusing on the muscle you want to release. Hold
Decathlon
بار خشبي للصالة الرياضية، رمادي فاتح
Decathlon
بار خشبي للصالة الرياضية، رمادي فاتح
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