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ID 54_2039580_000-0000
These weights, which can be worn around your ankles and wrists, are designed for strength training and toning exercises.
Level up your leg raises, squats and other exercises by wearing these weights on your wrists and ankles. They're available in weights from 0.5 to 2 kg to adapt to your level.
Versatility
It's up to you: place them on your wrists, ankles or both!
Adjustable
The rip-tabs give you a perfect fit around the ankles or wrists.
This item cannot be returned or exchanged. The following items are non-returnable:beauty, grooming, underwear, swimwear, earrings, candles and face masks.
How do you use these toning weights
Don't know which exercise to start with, or how to get your posture right Take a look at the domyos.com website. Our design team and qualified sports coaches have developed a coaching service to guide you. There are a dozen free videos with exercises you can do with your weights.
What is toning
Muscle toning or strengthening aims to make muscles firmer by tensing the muscle fibres used to support our skeleton and help us with daily tasks. Use and strengthen your muscles with the goal of well-being and preventing injury. Toning will quickly yield visible results.
Who is it for
Although mainly done by women, muscle toning is something that anyone can do, at any age. Toning by using resistance allows you to strengthen your muscles progressively and effectively, for a beautiful silhouette.
The benefits of toning
Decathlon
2 كجم لياقة 2 كجم أوزان ناعمة للمعصم والكاحل - عبوة مزدوجة - رمادي ، رمادي
Decathlon
2 كجم لياقة 2 كجم أوزان ناعمة للمعصم والكاحل - عبوة مزدوجة - رمادي ، رمادي
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