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ID 54_8380921_000-2177453
We wanted this 7 mm thick mat to offer a minimum level of comfort for all your workouts done with shoes. Work out in the right conditions!
User comfort
Basic comfort: 160 x 60 cm, 7 mm thick
Abrasion resistance
Protective film to withstand exercises done in shoes.
Grip
For low-intensity activities where you don't work up a sweat.
What is the right size and thickness for your mat
The more you exercise, the more you need a comfortable mat1. Thickness- If you're doing a gentle activity (such as Pilates) and are barefoot and exercising on the ground opt for a mat that is at least 10 mm thick with a soft, comfy texture- If you do mainly dynamic exercises for strength training, 7 mm is sufficient.Length For Pilates or strength training, your mat should ideally be as long or longer than your height.
How to use your mat (top/underside and cleaning)
For toning, your mat needs to grip the floor and withstand abrasion. Place the grey surface facing the floor and do your exercises on the coloured side. The mat has a special anti-abrasion film so you can do your exercises while wearing shoes without worrying about damaging the mat.Clean with a damp cloth for better durability.
Bonus
Fold t