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ID 54_2657256_000-0000
Do you want to strengthen your upper body using Pilates? The spherical shape of this accessory allows you to better control and guide your poses. Just 450 g.
Versatility
Back, shoulders, biceps... Thoroughly work out your upper body.
Ergonomic grip
Specially designed to grasp with your hand
Dimensions
Weight 450 gDiameter 90 mm,
Which weighted ball should you choose 450 g or 900 g
Have you got the basics down and want to take your Pilates up a notch Intensify and diversify your workouts with a weighted ball.The heavier the weight, the harder the exercise.We recommend starting with the 450 g ballPilates is all about quality over quantityOnce you're comfortable, move up to the 900 g ball to keep getting stronger!,
What exercises can you do with a weighted ball
Don't know which exercise to start with, or how to get your posture right Check out the domyos.com website. Our design team and qualified sports coaches have developed a coaching service to guide you. There are a dozen free videos with exercises you can do with this accessory on the website.,
BONUS
Adjust the size of the ball to your hand using a pump if necessary,
Co
Decathlon
Fitness 450 g Weighted Ball - Grey
Decathlon
Fitness 450 g Weighted Ball - Grey
size: