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Save time at the drink stations! Thanks to its wide opening, the water bladder is easy to fill and close. And with its 1L capacity, it provides up to 2 hours of trail running time.
Capacity
Enjoy 2 hours of running time thanks to the 1L capacity of the water bladder.
Easy maintenance
Easily fill and clean the bladder using the slide-top opening.
Easy hydration
The water bladder won't leak thanks to the On/Off closure of the bite valve.
Mouth comfort
Run comfortably with the accessible silicone bite valve for mouth comfort.
What's the 500 HARD foam massage roller for
It provides a deep massage of your muscles using your body weight.Its hard, structured foam provides a deep, intense massage.The massage helps relax the muscles and promotes recovery.For greater comfort, or to begin with roller self-massages, see also in the same range the massage roller 100 SOFT (smooth foam of medium hardness),
How to use the foam roller
Designed to be used after sport, the massage roller allows you to massage yourself. You can massage yourself right after your outing, in the evening, or even the following day, ideally spending about 5 minutes on each muscle group.Feel free to watch our videos that show you how to use the product on the different muscles being massaged.For greater comfort, or to begin with roller self-massages, see also in the same range the massage roller 100 SOFT (smooth foam of med
Decathlon
Trail Running Water Bladder
Decathlon
Trail Running Water Bladder
size: