Fitness Small Balance Pad (39 cm x 24 cm x 6 cm) - Blue
Thanks to its thickness (6 cm) and dimensions (39 x 24 cm), this pad will keep your back and head comfortable during your exercises, as well as helping you improve your posture.
Strengthen your deep muscles through stability work!
6 cm thick for maximum comfort.
Improve your balance with this balance pad.
Why use a pad
It enhances your comfort. For example, if you feel wrist strain, you can place your hands on the pad with your fingers on the floor.It can also create a slight amount of instability to intensify the effort of your postural muscles without making it too difficult.Finally, it helps you find the right placement. For example, sitting on the pad makes it easier to find proper alignment for your back.,
What kind of exercises can you do with your pad?
Don't know which exercise to start with, or how to get your posture right?Take a look at the poster belowhttps//contents.mediadecathlon.com/p1630764/k$e555c946074ee7f16c9914f12a605ef8/DOMYOS%20PAD%20%20PETIT%2039x24x6cm.jpg(Copy and paste the link in your web browser)Download our poster on your smartphone or print it out to gain access to a dozen free exercises developed by qualified sports coaches!,
Dimensions and weight
Length 39 cm x width 24 cm x thickness 60 mmWeight 0.2 kg,
Use it for your hands during core work if you have sensitive wrists.,
Foam,Foamed EVA: 100%