مرتبة ألعاب رياضية تمتد من المطاط الصلب، أسود
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ID 54_4126312_000-0000
Get a full-body workout and vary the intensity of your exercises using the notches. Plus, our range includes 3 resistance bands for 3 intensity levels: light (7kg), medium (10kg), strong (15kg).
Versatility
An accessory to do various standing or seated exercises for a full-body workout!
Compact design
Lightweight, easy to store and carry: take it anywhere.
Flexibility
Use the notches to vary the resistance level during your exercises!
Which band should you use
Low resistance is suitable for beginner and intermediate users for upper body and Pilates exercises.Medium resistance is great for intermediate users as well as for lower body exercises.High resistance is ideal for advanced users looking for strength training. These bands are mainly used for lower body exercises such as squats.,
Which exercises can you do with your Elastibands
Don't know which exercise to start with, or how to get your posture right Take a look at the user guide below. Our design team and qualified sports coaches have developed a coaching service to guide you. The free downloadable poster in the user guide contains a dozen exercises you can do with this accessory.,
Why is resistance training so effective
Using the elastic bands increases effectiveness without risking damage to your joints.The resistance incr
Decathlon
مرتبة ألعاب رياضية تمتد من المطاط الصلب، أسود
Decathlon
مرتبة ألعاب رياضية تمتد من المطاط الصلب، أسود
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