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ID A3_72347123_0000-00000
Powerful guide featuring 52 mindfulness strategies that will help you break free from anxiety. Learnabout the underlying causes of your anxiety, how to ignore your negative inner voice and how to focus on the things you value most in life. Paperback, 2018, New Harbinger.
Size
- 200 pages
- 12.7cm x 1.3cm x 17.8cm
Composition: PAPERBACK BOOK WITH 208 PAGES
Urban Outfitters
Assorted Anxiety Happens: 52 Ways To Move Beyond Fear And Find Peace
Urban Outfitters
Assorted Anxiety Happens: 52 Ways To Move Beyond Fear And Find Peace
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