Cross Trainer - El 100, Black
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ID 54_8398006_000-2357429
Do You Want To Gradually Take Up A Physical Activity And Tone Your Figure The Domyos El 100 Cross Trainer'S Console Has 4 Indicators That Let You Track Your Training Progress!
Smooth Pedalling
3 Kg Flywheel.
Coaching
4-Function Display: Calories Burnt, Time, Distance, Speed.
Assembly Time
30 Minutes
Dimensions And Weight
Product Size: L.117X W.60 X H.154 Cm
Product Weight: 28 Kg
Box Size: L 89 X W 27 X H 48 Cm
Total Weight: 33 Kg
What Are The Benefits Of Cross Training
Cross Training Is An Excellent Cardiovascular Activity.
It Is Low-Impact And Helps To
Develop Your Endurance
Tone Your Entire Body
The World Health Organisation Recommends Practising An Endurance-Based Activity At A Moderate Intensity For At Least 2.5 Hours Per Week In Order To Improve Your Cardiorespiratory Endurance, Your Muscular And Bone Structure, And Your Overall Health.
Why Is Range Of Motion Important
Range: 31 Cm
As You Know, Cross Trainers Work All Of Your Muscle Groups (Lower And Upper Limbs, Torso, Back, And Core). The Broader Your Movements, The More These Muscles Work And The Greater Your Cardio Intensity. The Result: You Burn More Calories And Get Toned!