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ID 54_2916879_000-0000
These Soft Dumbbells Are Designed For Keeping Your Hands Free During Your Strength Sessions! Available In: 2*250 G And 2*500 G
Intensify Your Training And Reach Your Goals Faster By Adding Weights To Your Arms And Legs! Adjust The Weights To Suit Your Needs: Pilates, Muscle Strengthening, Active Walking, Etc.
Versatility
From 250 G To 1 Kg And 500 G To 2 Kg. Wear On The Ankles Or Wrists.
Flexibility
Adjust The Weight Easily!250G To 1Kg (4 X 250G Weights)
Easy Maintenance
Say Goodbye To Unpleasant Odours: Can Be Hand Washed!
How Much Weight Should You Use
The Weight Depends On The Exercise Or Your Level.If Youre Just Starting Out, Opt For The 1 Kg Model Build Your Strength Gradually And Go Easy On Your Joints. Those Who Work Out Regularly Can Go For The 2 Kg Model. If You Have Any Doubts, Start With A Lower Weight To Make Sure Your Movements Are Precise, Controlled And Effective To Avoid Injury.Use A Bigger Weight For Training Your Thighs And Bum, But Halve The Load For Your Upper-Body Muscles.
What Exercises Can You Do
Dont Know Which Exercise To Start With, Or How To Get Your Posture Right Take A Look At The Poster Belowhttps//Contents.Mediadecathlon.Com/P1843901/K$Dde6Bb8De5C56760321801930Ae8C2E6/Domyos%20Tonesoftbell2%200%20250%20%20%201Kg.Jpg(Copy & Paste The Link In Your Web Browser)